Radish Sprouting Seeds

Radish sprouting seeds can be used as a spice or can be grown.

If used as a spice:
Grind the seeds before using. The oil in the seeds are rich in essential minerals and have a peppery flavor.

If used as a sprout:
They are spicy, beautiful and easy to grow. A good source of folate, vitamin B6 and vitamin C, radish sprouts are a nutritious addition to salads and sandwiches.

To sprout radish seeds:
- Soak 2-4 TBSP seeds in jar of water for 6-12 hours; cover with cloth and secure with rubber band.
- Rinse the seeds 2-3 times per day for 5-6 days. Drain well after rinsing (Try setting the jar on its side or tipped into a bowl).